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Individual Coaching for Better Relationships

Whether you are in the seeking stage and struggling to find a lasting connection, or in a long-term relationship and struggling within your connection, coaching might be a great fit for you. Coaching is different than therapy as it is more directed, short-term, and focused on the actions you take in the present. We may notice that old wounds are impacting your actions, but we won't delve into those deeper places like we would in therapy (though, of course, I might suggest you consider doing so at some point!).

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Individual relationship coaching might be for you if:

• Dating feels like an uphill battle and being ghosted feels like a foregone conclusion

• You struggle to feel authentically you in romantic contexts

• You keep getting the same feedback in relationships but don't understand where you're going wrong

• Your partner/s are frustrated with your communication strategies or expressing that their emotional needs are unmet

• You are interested in Ethical Non-monogamy/Polyamory but feeling overwhelmed about how to discuss your values and boundaries in these dynamics.

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Coaching sessions start at $75 per 30-minute session, with package pricing available. Coaching can be conducted via Zoom or meeting in a public space. 

Opening Up - for ENM Curious Couples

Are you and your partner interested in, discussing, or already experimenting with Ethical Non-Monogamy, but feeling lost? Changing your relationship structure is challenging to the existing system, no matter how rewarding it may be! It might also feel like you need a glossary to keep up with all the terms (and everyone's unique meanings) used in the ENM world. It's easy to become overwhelmed or activated, and find yourself on a different page than your partner. Opening Up Coaching focuses specifically on getting clarity with each other about the needs, boundaries, values and communication strategies that you want to implement together in this new phase of your relationship. Deeper struggles in your relational patterns will be redirected to relationship therapy. 

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Opening Up Coaching starts at $150 per 1-hour session. Coaching can be conducted via Zoom or meeting in a public space.

Therapy

Attachment oriented therapy for individuals and relational units is my passion. In ongoing therapy you can expect to build a therapeutic relationship with me that gives you the safety to explore the depths of your emotional world, and practice how to give that vulnerability to the right people in your life.

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Therapy is available via Zoom to clients located in California, or in-person in the San Fernando Valley area of Los Angeles. 

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To learn more about my therapy services Click Here.